Elliptical Vs Treadmill

In the last 30 years, there was a tremendous development in the aerobics, fitness and gym. During the 70s there were only very few hospitals that were equipped with them for the treatments. At that period there were no comparisons between ellipticals and treadmills as treadmills were the only available equipment at that time. Theoretically speaking, both treadmills and ellipticals work with the same principle and hence the same medical result can be obtained from both. But ellipticals offers

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